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a. Some don't call as much as they once did.
b. Others have stopped discussing certain topics or feelings with you.
c. One has dropped you from the A-list of decision-makers and brainstormers.
d. A few have much shorter conversations about certain topics than they used to.
e. One or more abruptly change a topic when you appear.
“Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.” – Denis Waitley
Copyright (c) 2010 Leadev Center for Self-Mastery. All rights reserved.
In this case, that situation may be nothing more than someone else’s bad listening skills. During verbal exchanges, unfortunately,[link widoczny dla zalogowanych], poor listening skills can be strongly disguised as character flaws like rude,[link widoczny dla zalogowanych], disrespectful,[link widoczny dla zalogowanych], insincere, belittling, overbearing, thoughtless,[link widoczny dla zalogowanych], or arrogant. These are just some of the impressions that poor listening skills give.
Do this: Walk back through some of your conversations in the last three months or so with family, friends, colleagues, subordinates, teammates, superiors, or those you would like to bring into your circle. Did you do one or more of these during more than less of those exchanges? And, do you still?
1. Interrupt the speaker
2. Change the topic
3. Interrogate the speaker
4. Condescend the topic or speaker
5. Give advice when none was asked for
Because the majority of us are not taught how to develop good listening practices – let alone how to make habits of them – many of us exhibit poor listening characteristics. For instance, we may change the topic abruptly, provoke the speaker,[link widoczny dla zalogowanych], or discount the topic…or the speaker by non-delineating the two when we respond. In many cases, it’s not intentional; however, poor listening traits, over time, can undermine any relationship. Yours may be a victim of this.
We react to what we feel. What we feel may be a result of somebody else’s poor listening habits, but once we feel negatively about something, our reaction can be both pervasive and insidious. We rarely analyze a situation to the marrow and conclude that we may be actually reacting to somebody’s poor listening skills.
In many cases, these are symptomatic of a lack of finesse with a communication skill that approximately 90% of the American population is never taught. That is the skill of effective listening.
Instead, most of us say,[link widoczny dla zalogowanych], “You’re not listening to me…!” and then, frequently,[link widoczny dla zalogowanych], the other person becomes defensive by responding with, “I am listening to you!” And the original topic becomes compromised, if not utterly derailed.
Why is this particular breakdown so remarkably obscure?
So those in our circle of friends and family just start doing one or more of the things, a.) through e.), in the list above, while we continue to do one or more of those things, 1 through 5, in the list below that.
Worse than the fortress being built and the often mistaken impression is that very few of us are able to say, “You have poor listening habits and it makes me feel like….", because we may be reacting to the symptom, not the problem.
Starting now, during conversations:
• Let others dominate the discussion. Site back, relax, and take it all in.
• Pay attention to what is being said,[link widoczny dla zalogowanych], all of it.
• Do not interrupt. Instead, smile and breathe...a lot.
• Use open-ended questions and probing statements
• Give no advice unless specifically asked for it
Acts such as these are symptomatic of poor listening habits, and over time they can chip away at the measure of a relationship’s openness, trust, respect, collaboration, and comfort in ways that can be remarkably obscure.
And here we are, twelve months later,[link widoczny dla zalogowanych], wondering what happened!
What to do to get those relationships back where you want them, improve others,[link widoczny dla zalogowanych], and better ensure that this scenario is not part of the next twelve months?
“…people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou
By Leadev Center for Self-Master
See all Articles by Lea DevGet Updates on Listening SkillsGet Updates on Lea Dev Average: 1.333335 Your rating: None Average: 1.3 (3 votes) Tweet
So we build bricks, and if a certain situation results in our feeling the same way again, we will build another brick. Over time, if nothing changes, we have built so many bricks that we have effectively fortressed ourselves from the offensive situation.
Author's Bio:
Do you find that your relationship with certain folks is in a holding pattern or has subtly degraded, and no matter what you do, interactions keep heading toward the Vortex of Nebula?
Look at this list and see if any of these describe the sort of change or changes you've sensed within the last twelve months among any of those in your circle – friends, family, spouse, children, colleagues, team members, subordinates,[link widoczny dla zalogowanych], superiors, partners, acquaintances, etc.
Fundamentally,[link widoczny dla zalogowanych], effective listening is the skill and willingness to pay attention to the speaker until s/he has finished, and then to respond in a manner that promotes the initial topic of discussion.
Make these your listening habits and be amazed at the positive change in all your relationships now and all through the next twelve months!
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Take control of your body and your life.
If your physical limitations stem from physical neglect,[link widoczny dla zalogowanych], I say throw away those walkers and get busy improving your strength,[link widoczny dla zalogowanych], balance and flexibility. Consult with a qualified personal trainer or start a regular yoga practice to start you on the right track.
Aging vs. Getting Old
We hear a lot about anti-aging these days. I think this is the wrong term to use. You see,[link widoczny dla zalogowanych], aging means to reach your full potential, becoming mature like fine aged wine. Old means to be worn out,[link widoczny dla zalogowanych], unexcited about life, unable to care for your self. We can’t stop aging it’s a natural process, but getting old is something we allow to happen. We allow our bodies to deteriorate from our unhealthy lifestyles. So the key is to learn how to take care of our physical bodies.
Fitness for Seniors
First of all I dislike the term senior. It puts us in a box and implies that we have limitations and convinces us to think and act like an old person.
Everyone at every age needs daily exercise and movement to stay healthy and fit. A proper health and fitness program is one that is suited to your specific current physical condition and abilities and is independent of your age.
We are all capable of doing much better than we tend to believe. There are numerous examples of very healthy and fit individuals in their eighties and nineties. There have been people in their nineties that have run a marathon. It certainly isn’t necessary to be fit enough to run a marathon to keep from being old. We just need a moderate,[link widoczny dla zalogowanych], well rounded program, implemented consistently.
By Rico Caveglia
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It’s the Quality not the Quantity of Life,[link widoczny dla zalogowanych].
I believe quality of life is more important than quantity, although they can and should go together. Quality means being able to function well both physically and mentally at any age. It is being free from chronic discomfort and dis-ease in your body. It is being well enough to continue to make a contribution to society as well as enjoying the physical pleasures of having a healthy fit body. In other words, quality of life is about not getting old. Thus if you are having quality of life, you naturally will want quantity as well.
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Aging Requires Toughness
There is a famous poster entitled: Aging is not for Sissies. This implies that we have to step up and put forth a strong effort if we want to be functional and enjoy our bodies as we age. Aging requires mental toughness and dedication to taking care of your body.
I promise that if you begin to exercise regularly and eat a healthy diet, you will look and feel much better and you will be able to live a more fulfilling and enjoyable life.
Too Much or Too Little
Most of our physical and mental challenges stem from an excess or a lack of something. Lack of life’s purpose or low self esteem / self worth is what keeps most people from taking better care of their bodies. Too much junk food, alcohol and/ or drugs and too little good nutrition and exercise are a few examples of things that contribute to getting old.
The vast majority of bad posture, muscular weakness and stiffness is due to the lack of a proper regular exercise program. In order to have good aerobic capacity, balance, posture and physical strength,[link widoczny dla zalogowanych], we all need to exercise daily.
Any experienced fitness trainer will tell you that a good diet and exercise program can prevent and alleviate a majority of the physical challenges we commonly face today,[link widoczny dla zalogowanych].
Just go to any main stream clinic or hospital and you will see that they are overflowing. Many people are bent over, moving slowly and using walkers.
I have been a personal trainer working with clients of all ages for the past 28 years and I know that although this is the norm for the majority of people even in their fifties,[link widoczny dla zalogowanych], it does not have to be this way.
The average life span of Americans is now approximately 80 years. Many affluent Americans are living even longer due to their high standard of living and access to cutting edge medical care. However, the big questions to ask yourself are:
1. Is this longer life really enjoyable,[link widoczny dla zalogowanych]?
2. Am I able to physically to do most of what I want to do?
3. Do I have constant aches and pains,[link widoczny dla zalogowanych]?
4. Am I spending a big portion of my time visiting a variety of doctors?
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It only operates with the wavelengths which are optimal for the destruction of hair follicles but aren’t damaging to the skin. This way,[link widoczny dla zalogowanych], you work at greater energies than laser hair removal but with reduced dangers of blisters, burns, and UV damage.
With laser hair removal,[link widoczny dla zalogowanych], you can now have flawless skin that’s devoid of unwanted hair without going through the fuss of shaving or waxing each few days or weeks. More and more individuals are opting for laser hair removal treatments and laser hair clinics are becoming more and more well-known. A few sessions can rid you of unwanted hair permanently. When you have tried laser hair removal before and would like further treatments but if you find going back to the clinic costly, you can consider home laser hair removal. Maybe you’d like to try laser treatment but you are uncomfortable of exposing the part that you want to be treated this time. In this case, home laser hair removal is your best option. There are lots of home laser hair removal options available and Intense Pulsed Light hair removal is one of them.
It is faster and cheaper than other home laser hair removal devices.
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The IPL process employs the same method as usual laser hair removal. Light hits the hair shaft and root and targets the pigment called melanin. As the hair absorbs light, it converts it to heat power,[link widoczny dla zalogowanych], thereby vaporizing the hair shaft as well as the root instantly. Simply put,[link widoczny dla zalogowanych], the heat destroys the whole hair follicle permanently.
The packets of light from the IPL wand are short in duration. Thus, you only really feel minimal discomfort throughout the procedure.
The side effects of home laser hair removal contain burns and skin discoloration, but the risk of these can be avoided by following the instructions carefully and ensuring the remedy is suitable for your skin type before you start.
What are the benefits of using IPL at home,[link widoczny dla zalogowanych]?
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C’mon, be honest. The anxiety about a particular situation is usually A LOT worse than whatever the situation might be. This happens to me all the time. I admit it: I’m a bit of a recovering fuss-pot.
I have it. You have it. We ALL have it. You’ve just got to use it. Courage is a muscle that atrophies from lack of use. How often we kneel to our weaknesses, when we should be praying at the altar of our strengths (thank you,[link widoczny dla zalogowanych], Marcus Buckingham.)
© Liz Dennery Sanders 2011
I’m a writer, and yet I have a fear of writing. Afraid of being vulnerable, exposed, criticized. So I’ll come up with any excuse in the book to avoid sitting down at my keyboard. Especially if I’m writing something personal. Coffee date? Great. Laundry? I’ll do five loads. You need my help? I’m there yesterday. Whatever it takes to avoid the possibility of putting myself on the line on paper. Naked.
Use my courage. Hmmm. I have courage,[link widoczny dla zalogowanych]?
Sometimes we stare so long at the ghost of our fear that we use up all of our energy in a constant state of anxiety. What a waste. How many times have you gotten yourself all bent out of shape about something,[link widoczny dla zalogowanych], but once you actually sat down to do it,[link widoczny dla zalogowanych], you laughed at yourself for having made such a fuss in the first place?
By © Liz Dennery Sanders 2011
See all Articles by Liz Dennery SandersSee Liz Dennery Sanders&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Business ConsultingGet Updates on Liz Dennery Sanders Average: 0 Your rating: None Tweet
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I was sitting in my therapist’s office (brilliant gal, by the way) last week talking about another fear and perceived limitation that had me stuck in my tracks. When I finally finished rambling I heard her take a deep breath and she said, “You know Liz, just use your courage.”
Courage is that little bit of action juice that gets us over whatever perceived obstacle may be in our way. As Martin Luther King Jr. once said, “You don’t have to see the whole staircase, just take the first step.”
If you’re going to use your courage,[link widoczny dla zalogowanych], just put one foot in front of the other. Daily.
Use my courage,[link widoczny dla zalogowanych].
I’m not talking about the jump-out-of-an-airplane-kind-of-courage (although that’s always good for a strong dose of adrenaline and pushing your outer-limits a bit farther). I’m talking about when you know deep down to your core that you are supposed to do something – when your intuition pulls you in a particular direction – but you let your chattering monkey mind,[link widoczny dla zalogowanych], and all of the excuses and limiting beliefs it comes up with, get in your way.
How easy it is to give in to fear. To remain paralyzed,[link widoczny dla zalogowanych], small, safe. But playing small doesn’t really align with being awesome,[link widoczny dla zalogowanych], now does it?
Her words stayed with me for days. Great educators call it a “teachable moment.” I knew there was an important message for me here,[link widoczny dla zalogowanych].
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Find some time each day for quiet reflection
When you commit to spending some time each day suspending your thoughts and judgments and creating inner stillness,[link widoczny dla zalogowanych], you'll train your body and mind in what it feels like and with that awareness, you can transform how you experience the flow of time when you are "in the world".
Really Listen To Others
When you allow other thoughts to intrude into your "listening space", you actually create anxiety for yourself about both what you are listening to and what you allow to intrude. This anxiety is created because you can neither act immediately on the thoughts you allowed to intrude, nor can you completely take in what the person with whom you are talking is trying to tell you. You are left feeling incomplete with both.
Eliminate Things, Which Are Taxing Your Time and Energy
These are the situations, attitudes or behaviors (in yourself or others) that you're putting up with in your personal or work life, which don't serve you or your larger purpose but consume physical,[link widoczny dla zalogowanych], mental and/or emotional energy. Eliminating them results in an increase in available energy for people and projects, an over all feeling of calmness, and the experience of more time to get things done.
Realize That You Are Not Effectively Managing Your Time
You cannot manage time. You can only manage yourself (your attitudes, beliefs and actions) within the flow of time. The experience of time has more to do with your thoughts than with clock time. The stress you feel that you associate with time originates in your thinking. Example: think about the distinction in your perception of time between when you're late and when you're waiting for someone who's late. The actual clock time doesn't change, but your experience of time does,[link widoczny dla zalogowanych], based on your perception.
Eliminate Sources Of Adrenaline
These are substances,[link widoczny dla zalogowanych], activities, relationships, situations, or attitudes that result in your feeling "charged up". Adrenaline can distract you from the focus needed to complete a project, increase feelings of anxiety, and intensify the feeling that time is flying. Over time, excessive adrenaline can have negative health consequences as well.
Prioritize Your Efforts
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Do Less To Get More
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Simplify your environment
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Decide What You Can Give Up In Order To Get What You Want
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10 Steps To Improve Your Life with Time Management
By Ghislaine Mahler
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Simplify Your Tasks
This may involve over-responding and/or underresponding. Examples: under-responding — a fax, which needs only a quick response or a confirmation. You can write your answer on the faxed document and fax it right back. Over-responding — if someone asks you for something specific,[link widoczny dla zalogowanych], and you know that by offering more help than was specifically asked for, you can avoid the situation or issue from coming back to you in the form of a problem,[link widoczny dla zalogowanych], then isn't it worth it to do more? Make a point of over-responding to any situation in which there is an opportunity to solve more than one problem in the process and when there is the potential for the situation to be presented again, requiring additional energy.
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We are far too connected to escape responsibility. As we have begun to embrace the concept of “shifting consciousness” to enact all that can ever be good for us by shifting from negative to positive; we must also expand our consciousness by shifting it toward responsibility to others. We have the power to positively change a world that is dishonest,[link widoczny dla zalogowanych], cruel, and unjust, if only by shifting consciousness.
Very few would argue that all of humanity is connected, and what is happening to one,[link widoczny dla zalogowanych], is happening to another. Globalization has made sure of that. Through the variety of media outlets, we applaud courage,[link widoczny dla zalogowanych], embrace integrity, and defend those who cannot defend themselves. We are the same person -- our achievements, our dreams, our triumphs,[link widoczny dla zalogowanych], are all of ours to share together. We participate in gatherings of all kinds to benefit from the progress that prospers us all. However, when do we stop to notice and change the opposite?
TODAY’S SPIRIT urges that we live in spirit and access the power that imagines anything is possible. Shift you consciousness away from “me”, and into “ours” to include everyone. We have to do it. We need to get a sense that our community is a world community that is free of exclusion. That is the evolutionary path we are taking to better the world. Every time you dare to imagine a world that is ours together,[link widoczny dla zalogowanych], those thoughts will contribute to evolutionary impulses that will eventually change the world. The results will not be mine,[link widoczny dla zalogowanych], or yours, but ours. This is the sole reason we should remember that we all are one.
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WE ALL ARE ONE – is there a comeback?
by Natalia Alexandria
“We all are one,[link widoczny dla zalogowanych], we are the same person…” wrote Bob Marley, world-renowned reggae singer. But that was nearly thirty years ago, and what exactly has changed? What happened to that profound message of standing in unity and recognizing that we’re all human beings with similar needs, feelings, and aspirations?
The pernicious doings of others is also our shame and tragedy. As a whole, what we do, or don’t do, contributes to the negative realities around us. I watch people criticize and point their finger away from themselves and onto others. I shed tears as I watch a world of people contaminate consciousness by excluding, separating, or destroying. Why do we run into the arms of pretense that bad things and bad people are someone else’s problem? I often wonder what has happened to this concept that we are all one.
By Natalia Alexandria
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We need to build on that type of expansive thinking. We need to recognize that everything we do in our lifetime contributes to all those we encounter. And all those we encounter influence all those they encounter, and it goes on and on. Everything we do affects us together. If we do nothing, and only focus on our immediate realities, we are contributing and giving permission for others to indulge in all that is negative. Individually,[link widoczny dla zalogowanych], each of us can make a difference.
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This coach used American Idol as an example. When a contestant who has invested in voice training walks onto the stage and sings,[link widoczny dla zalogowanych], the judges take them seriously. But when the amateurs-those who sing in the shower every night and think they have what it takes-walk on stage,[link widoczny dla zalogowanych], they get eliminated. Only the serious ones get through. If you want to be a great dancer, you invest in dance lessons. If you want to be a great actor, you invest in training. And if you want to write a great book,[link widoczny dla zalogowanych], you should invest in the training you need to make that happen. Doing anything less is amateurish and unprofessional.
As writers, we tend to think about writing and what it takes to write a book. But what about reading a book? Although it doesn't take near as long as the writing part, it still takes a while. When you ask someone to read your book, you're asking them to set aside other things they could be doing--reading something else,[link widoczny dla zalogowanych], hanging out with their kids, or whatever--and spend ten or so hours with you and your thoughts. That's a pretty serious request. And as a writer,[link widoczny dla zalogowanych], you have to keep in mind the fact that if you don't take your writing and your book seriously, no one else will either.
Author's Bio:
As someone who invests in herself on a continued basis, I know how scary it can feel. Heck, I invested in a master's degree because I wanted to be a better writer. I knew I could never reach the level of skill I wanted without it, and I'm worth it! I take what I do seriously. Plus, how could I ever ask anyone to invest in one of my programs (which are WAY less expensive than that!) if I wasn't willing to do the same for myself. I am always taking different classes and working with coaches who can help me get better at what I do. And every time I spend money to learn a new skill or develop my abilities,[link widoczny dla zalogowanych], I make back that investment tenfold.
If you find yourself saying, "Oh, I can write this on my own,[link widoczny dla zalogowanych]," or, "I need to get clients before I can spend any money on my book," then think about what you're really doing. If you know writing your book will attract more clients to you and establish your expertise and make you a known authority in your field, and you're not willing to invest in making that book as outstanding and strong as it can possibly be,[link widoczny dla zalogowanych], then how can you expect anyone to invest their time reading it? How can you expect anyone to take it seriously?
I was recently listening to a teleseminar with a life coach who was talking about the importance of taking what you do seriously and investing in your skills. For coaches and consultants and other service professionals,[link widoczny dla zalogowanych], this is of utmost importance. How can you ask your prospective clients to invest in themselves through your services if you're not willing to do the same for yourself? How can you expect anyone to take you seriously?
When someone tells me they can't afford to take this class or work with that person,[link widoczny dla zalogowanych], even though they know it will make them more successful, I have to wonder just how serious they are. I want to ask, "Aren't you worth it?" The decision has to come from within you. But you also have to understand that every decision you make either places a limit on your success,[link widoczny dla zalogowanych], or it takes you to the next higher level. And you readers will know the difference.
By Melinda Copp
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So do you really take your writing and your book seriously? Are you really committed to writing a great book,[link widoczny dla zalogowanych]?
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Students have been fascinated with the USA as a destination for prospective studies. USA is full of work-study opportunities for international students. This fact has not gone unnoticed ambitious generation of India who are competing for seats in reputed colleges and universities in the USA.
5 Huge range of educational options: some are broadly focused, some are employment-focused, some are niche (e.g., arts, social sciences, technical)
US Universities are either public or private institutions. Thus, public school tuition expenses are based on nonresident costs which are less expensive than private universities. It differs from university to university ranging from public cost $ 5000 a year to $ 30000 per annum for private institutes. Living expenses add up to around $10,000 a year.
2 Third-largest country in world in terms of size and population,[link widoczny dla zalogowanych].
4 Some of the highest-quality educational institutions in the world,[link widoczny dla zalogowanych], many with cutting-edge technological resources.
By lorea smith
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International students applying for an undergraduate program (bachelors degree) will be required to take the TOEFL and the SAT I tests. Some schools will also require the SAT II,[link widoczny dla zalogowanych]. There are also many schools that will accept the ACT in place of the SAT I.
1 World’s No,[link widoczny dla zalogowanych].1 destination for international students,[link widoczny dla zalogowanych].
US colleges and universities require that all their applicants take one or more standardized tests. These tests include the SAT (Scholastic Aptitude Test),[link widoczny dla zalogowanych], ACT test (American College Testing Assessment, GRE (Graduate Record Examination), and GMAT (Graduate Management Admission Test). Additionally, International Students also required taking the TOEFL (Test of English as Foreign Language).
5 top reasons for studying in USA
The United States of America borders Canada to the north,[link widoczny dla zalogowanych], Mexico to the south,[link widoczny dla zalogowanych], the North Atlantic Ocean to the east,[link widoczny dla zalogowanych], and the North Pacific Ocean to the west. At roughly 9.8 million square kilometers,[link widoczny dla zalogowanych], the U.S. is the world’s third-largest country in size and population and one of the most ethnically diverse and multicultural nations.
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3 Largest economy in world, and one of the most technologically advanced.
Study in USA is like a dream come true, because the USA is known as a center of education and is a leading provider of education in the world. There are many reputable institutions offering a variety of courses that are internationally renowned. The degrees of the Institute after a study in the USA are internationally recognized and be advantageous,[link widoczny dla zalogowanych], as it will make an impressive resume. If you want to study in the USA but not sure about the course you want to go then here are some courses that you can opt for these courses are most popular.
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The U. s. States defends its individuals from elegance in career and the job program with govt regulations such as the Those who Problems Act,[link widoczny dla zalogowanych], the Recovery Act, the Employees Financial commitment Act, the Vietnam Era Veterans' Readjustment Support Act and the Public Service Change Act. Apart from the properly secured sessions such as competitors,[link widoczny dla zalogowanych], shade,[link widoczny dla zalogowanych], perception etc.,[link widoczny dla zalogowanych], Atl scenario law also prevents elegance according to age (40-70),[link widoczny dla zalogowanych], inability such as physical, emotional, studying, or emotional retardation and sex (Wage elegance only). Public employees are also properly secured in the scenario against elegance on the foundation across the country source,[link widoczny dla zalogowanych], competitors, shade, perception, age, inability or sex.
A legal professional will be able to create the procedure simple for you. If the EEOC does not take care of your scenario,[link widoczny dla zalogowanych], you will have to shift your announce to test. If you are not satisfied with the outcomes after the EEOC has analyzed your scenario, you can go forward and pc computer file another scenario in relation to your govt announce as well. However the scenario needs to be authorized in a govt or scenario test within 90 times after you obtain the observe ("Dismissal and Notice of Rights" or "Notice of Right to Sue" (Form 161)).
By Thomas Gibbs
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The EEOC is the company which manages office elegance in the scenario. You can get in touch with the company on their variety 800-669-4000 or check out their web page to discover the area office nearest your place in Atl. You can pc computer file the scenario in individual at the company office or you could even select to e-mail or fax your price. Although you can pc computer file a price against your company without an lawyer, it always allows to check with and career lawyer before you pc computer file. There are demanding deadlines for career elegance costs to be authorized and it includes documents as well.
Seeking Legal Assistance
Equal Profession Chance Commission payment (EEOC) - Managing Workplace Discrimination
The EEOC is the organization which manages office elegance in the condition. You can get in touch with the organization on their contact variety 800-669-4000 or visit their web page to discover the field office closest to your location in Atlanta,[link widoczny dla zalogowanych]. You can pc file the situation in individual at the organization office or you could even select to email or fax your price.
It is always the best place to check with an lawyer experienced in career elegance law before you pc computer file a job elegance test action. They will help you restore reduction which generally contain restoration, award for reduction, back pay and lawyer costs as well. As work circumstances have complicated legal rules, you are confident success with the help of a job elegance lawyer.
Although you can pc file a price against your employer without an lawyer,[link widoczny dla zalogowanych], it always helps to consult and career lawyer before you pc file. There are strict deadlines for career elegance costs to be authorized and it involves documents as well. A legal expert will be able to create the process simple for you. If the EEOC does not resolve your situation,[link widoczny dla zalogowanych], you will have to shift your declare to test. If you are not happy with the outcomes after the EEOC has investigated your situation,[link widoczny dla zalogowanych], you can go ahead and pc file another situation based upon your government declare as well. However the situation needs to be authorized in a government or condition test within 90 times after you receive the observe ("Dismissal and Notice of Rights" or "Notice of Right to Sue" (Form 161)).
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Since Atl is an employment-at-will scenario you can ended for no or any objective at all (as long as the objective is not discriminatory objective as properly secured by a govt or scenario anti-discrimination statute),[link widoczny dla zalogowanych]. Also Atl does not have a common scenario anti-discrimination law which defends personal employees hence elegance circumstances come under the govt circumstances.
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Reporters are up in arms about police attempts to restrict press access to police stations starting Sept,hogan. 1,air jordan. Reporters on the crime beat of 17 news companies issued a statement on Thursday saying they will boycott measures the police bill as ��advanced press support,louboutin.�� Reporters covering the National Police Agency and local police stations called the new press policy ��a measure to limit reporters�� access to police affairs and protect the police from the monitoring of the media,hollister.��
The new policy requires reporters to submit applications to the public relations office before conducting interviews with officers,hollister, indicating the interviewee and the subject of the interview. Reporters will be allowed to hold interviews only in a specially designated interview room. The police notified reporters of the new policy on Tuesday. Reporters vowed to unite to protect freedom of speech and media activities.
Meanwhile,abercrombie and fitch, Grand National Party floor leader Kim Hyeong-o said the GNP would restore press rooms at government agencies now being shut down,hollister france, to ensure reporters�� right to cover government policies and the public��s right to know if it wins the presidential election in December. The main opposition party also said it would abolish the controversial Government Information Agency. The government and GIA are pushing for new sweeping press reforms that involve merging press rooms at dozens of government agencies into a handful of briefing rooms.
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there seems to be more confidence than jitters.

N.Korea Asks S.Korean Firms in Kaesong to Pay Up

Spain./Yonhap


The U.S. Department of Agriculture, Food and Drug Administration and Environmental Protection Agency held a joint press conference saying it was safe to eat apples, but fears among consumers showed no signs of subsiding.

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As the world marks ��Indigenous Day�� today,abercrombie, Minority Rights Group International is urging holiday makers to put pressure on governments and individuals whose activities it says have deprived the less privileged of livelihood due to tourism. The group says indigenous people are more often forced out of their lands in favor of development and tourism industries.
Cynthia Morel is a legal cases officer with Minority Rights Group International. From London,louboutin, she tells reporter Peter Clottey more about what her organization is doing to mark World Indigenous Day today.
��Our focus in this particular year, we will be looking at the issue of tourism, and also balancing that with the rights of the indigenous people,polo ralph lauren,�� Morel said.
She called for a compromise between development and the rights of indigenous people,louboutin pas cher.
��Basically,air jordan, the problem that started in many respects,hollister, especially in the legal front since the 1970��s between a lot of the countries in Africa; namely Kenya began its program to establish national parks,louboutin, games reserves etcetera. And it��s a problem that continues to the present day, and probably,hollister, into the future unless governments,hogan, and civil society, and indigenous people alike strike a new balance between the very good opportunities with tourism,abercrombie and fitch, and also the important need of balancing indigenous peoples rights to their ancestral land in the process,�� she pointed out.
Morel said her organization has embarked on a campaign indigenous people.
��One of the key things that brought on our campaign called Trouble in Paradise,louboutin pas cher, is a case that we have launched before the African Commission on Human and People��s Rights since 2003. And we are expecting a judgment this year in November. This community in particular was dispossess of their land in the 1970��s, and what they��ve been looking for is not necessarily to stop tourism because they see many benefits in showing their land to people from outside and in diversifying the economy etcetera. But the main thing they wanted to drive home wishes that there needs to be new practices,louboutin, which make tourism a sustainable practice in their area,�� Morel noted.
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Actress Kim Hee-sun

PM on Four-Nation Tour

Reporters to Boycott Police Media Policy


The U.S. Department of Agriculture, Food and Drug Administration and Environmental Protection Agency held a joint press conference saying it was safe to eat apples, but fears among consumers showed no signs of subsiding.

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The correlation between phone use and mental state was shown by a study published in the Korean Journal of Epidemiology in 2005 and conducted by a team led by Prof. Kim Dong-hyun, of the Department of Social and Preventive Medicine at Hallym University's College of Medicine. The team studied 501 high school students in four groups according to their cell phone use. Those who used them the least scored below 35 points on depression, while those who used the most scored above 51. The latter group also scored over 61 in terms of impulsive behavior. "We can't generalize that cell phone use causes depression or impulsive behavior,[link widoczny dla zalogowanych], but at least we proved there's a connection,[link widoczny dla zalogowanych]," Kim said.
Han Doug-hyun, a professor of neuropsychiatry at Chung-Ang University Medical Center,[link widoczny dla zalogowanych], says a brain wave scan of children with high mobile use showed a similar sleep cycle pattern to that of a depression patient. Conversely, depressive and impulsive children tended to rely more on mobile phones.
Then how much is too much? Mobile addiction is a novel concept compared to drug or Internet addictions. But experts say those who are at risk to becoming an addict are nervous without a phone, always tinker with it and are at ease only after making a call or texting someone. Doctors also note that texting can be more harmful than phone calls to mental health and sleep levels. Prof. Ha ji-hyun,[link widoczny dla zalogowanych], of the Department of Psychiatry at Konkuk University Medical Center says,[link widoczny dla zalogowanych], "A call is simultaneous communication, but an SMS is not. You can get nervous while waiting for the response."
Texting at night, itself a stimulus,[link widoczny dla zalogowanych], seems inimical to sleep. Prof. Hong Seung-chul of the Department of Neuropsychiatry at Catholic University of Korea's St. Vincent's Hospital, cites a survey saying sound and light from an incoming text message disturbs sleep as it suppresses the hormone melatonin. It can wake up the person or prevent a sound sleep.

If health damage associated with mobile phones is in the news again, it is not because of the electromagnetic waves that allegedly attack the brain. But new research suggests excessive use of mobile phones can hinder sleep, trigger fatigue and stress and cause mental problems like depression and lack of concentration.
At the recent annual meeting of the U.S. Associated Professional Sleep Societies (APSS),[link widoczny dla zalogowanych], Dr. Gaby Badre from Sahlgren's Academy in Gothenburg, Sweden said teenagers who use their phones excessively are more prone to stress and fatigue. The study focused on 21 healthy people between 14 and 20 years of age with regular work or study hours and without sleep problems. The subjects were divided into two groups. Compared to the control group,[link widoczny dla zalogowanych], who made less than five calls and/or sent five text messages a day,[link widoczny dla zalogowanych], the experimental group made more than 15 calls and/or sent 15 text messages a day. And the latter suffered from increased restlessness, had more careless lifestyles,[link widoczny dla zalogowanych], consumed more stimulating beverages, and reported difficulty falling asleep,[link widoczny dla zalogowanych], disrupted sleep,[link widoczny dla zalogowanych], and more susceptibility to stress and fatigue. Only one-third of them ate breakfast, compared with most in the control group.
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The U.S. Department of Agriculture, Food and Drug Administration and Environmental Protection Agency held a joint press conference saying it was safe to eat apples, but fears among consumers showed no signs of subsiding.

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The board of directors at public broadcaster KBS nominated Lee Byong-soon,[link widoczny dla zalogowanych], chief executive officer of affiliate KBS Business, after interviewing and screening four candidates. If President Lee Myung-bak chooses Lee as KBS president,[link widoczny dla zalogowanych], the public broadcaster will get its first chief executive in 35 years to be chosen from within its own ranks. The 11 former KBS presidents were selected from outside the company��s ranks,[link widoczny dla zalogowanych], with either public service or media backgrounds.
The greatest task facing KBS is to shake off the stigma of being a government mouthpiece and a sounding board for leftwing ideologues and emerge as a true public broadcaster. Being a broadcaster that uses airwaves that belong to the public,[link widoczny dla zalogowanych], KBS must live up to its duties and responsibilities to the people.
In any country, a public broadcaster is at the center of society and serves as the focus that brings the public together and instills a sense of unity and identity. KBS must inherit the legitimacy of the Republic of Korea and set the universal sense of common knowledge and judgment as the standards of its production and composition. But former KBS president Jung Yun-joo used public airwaves to transmit only the outdated views of the Left on the republic��s legitimacy,[link widoczny dla zalogowanych], disparaging it among young adults and youngsters. The new KBS president must clean up the remnants of outdated ideology at the network and focus on the tasks facing Korea so these issues will appeal to the public and pull them together.
The new KBS president must also revive organizational and economic efficiency, which was destroyed by Jung��s management style. The new KBS president must put the divided ranks of KBS employees back together and make them operate smoothly. KBS,[link widoczny dla zalogowanych], which posted profits until Jung was appointed in 2003,[link widoczny dla zalogowanych], accumulated a deficit of W117.2 billion (US$1=W1,[link widoczny dla zalogowanych],079) until 2007. Yet the average pay raise was twice as high at KBS as at other state-invested companies, while the ratio of highly paid executives rose to 48.2 percent of all employees. Because Jung used promotions as a means of boosting his support within KBS,[link widoczny dla zalogowanych], the broadcaster is divided between pro-Jung and anti-Jung factions who constantly fight.
The new KBS president must come up with a plan to reorganize the various channels of the public broadcaster over the long term. Experts have come up with a number of ideas,[link widoczny dla zalogowanych], such as merging KBS1 with EBS and Arirang TV to bolster its public service nature, while privatizing KBS2, or operating it as a culture and documentary channel after getting rid of commercials. There are also calls to consolidate the 13 state and public channels to boost the efficiency of public broadcasts. The new KBS president must find a way to play a leading role in loosening its hold on terrestrial channels so that a variety of channels can compete freely. He must also find out which system is the most beneficial for Korea and its people.
From restoring the status of a public broadcaster to rebuilding management and organizational efficiency and reforming the landscape of Korea��s broadcasting industry,[link widoczny dla zalogowanych], the tasks facing the new KBS president are monumental. The best source of strength in dealing with these issues is the public. If the new KBS president wants to win their support and loyalty,[link widoczny dla zalogowanych], he must pursue reforms in a transparent manner. He must entrust a panel of outside experts to objectively study the problems at KBS.相关的主题文章：


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The U.S. Department of Agriculture, Food and Drug Administration and Environmental Protection Agency held a joint press conference saying it was safe to eat apples, but fears among consumers showed no signs of subsiding.